Tutorial: How to Do Revolved Triangle (5 min) — with Jayme Burke
How-To's / Skill Building Tutorials
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2m 52s
In this short tutorial, learn the proper alignment for Triangle Pose with Jayme.
Up Next in How-To's / Skill Building Tutorials
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Meet Lisa Sanson
Lisa Sanson is a YYOGA teacher trainer and YHot, Hatha, Flow, Power, and Yin teacher.
She aims to offer a balanced class of strength building and stretching with a little philosophy or psychology sprinkled through. Lisa hopes to challenge and nurture both beginners and more advanced students; gu...
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Tutorial: How to Do Side Angle Pose (...
In this yoga tutorial, we look at Side Angle Pose (Parsvakonasana), an accessible pose that almost everybody can do - but it’s really challenging! It gives you an amazing stretch through your side body and spine.
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Tutorial: How to do Bridge Pose — wit...
Learn about Lisa's favorite pose, Bridge (Setu Bandha Sarvangasana), and how to practice it in this 5 minute tutorial.
Bridge pose strengthens the back line of the body (glutes, hamstrings, etc), the back of the spine and shoulders, opens up the chest and opens up the front of the hips.
