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Hana Weinwurm on YRide

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Hana Weinwurm on Pilates

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  • Hana Weinwurm on YRide

    YRide is our indoor cycling class. These classes offer a physical experience but also a mental and spiritual experience. Through the class, you push yourself to sweat while working on your mental strength.

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    Join Hana for a Total Body Core & Low Impact Cardio class with Gliders! This is a total-body workout using (2) clothes, rags, scarves, or anything that can be used to glide your feet along a smooth surface. If you have carpet, you can use something like magazines, frisbees, or plastic lids fr...

  • Total Body Glider Workout (30 min) - ...

    Join Hana for an awesome, 30-minute Glider workout! This is a total-body workout using (2) clothes, rags, scarves, or anything that can be used to glide your feet along a smooth surface. If you have carpet, you can use something like magazines, frisbees, or plastic lids from containers. Hana also...