Hana Weinwurm on YRide
Hana Weinwurm
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29s
YRide is our indoor cycling class. These classes offer a physical experience but also a mental and spiritual experience. Through the class, you push yourself to sweat while working on your mental strength.
Up Next in Hana Weinwurm
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Low Impact & Core Glider Workout (30 ...
Join Hana for a Total Body Core & Low Impact Cardio class with Gliders! This is a total-body workout using (2) clothes, rags, scarves, or anything that can be used to glide your feet along a smooth surface. If you have carpet, you can use something like magazines, frisbees, or plastic lids fr...
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Total Body Glider Workout (30 min) - ...
Join Hana for an awesome, 30-minute Glider workout! This is a total-body workout using (2) clothes, rags, scarves, or anything that can be used to glide your feet along a smooth surface. If you have carpet, you can use something like magazines, frisbees, or plastic lids from containers. Hana also...
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Fun Fitness: Chair Workout (45 min) -...
Join Hana for a 45-minute workout using a chair! This is a really fun way to spice up your at-home workout routine and incorporate a new prop that everyone has access to - a chair!
We will use the chair to help with balance but also to enhance some movements you might already be used to doing. If...
