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Live Replay: Full Body Intense Workout (60 min) - with Hana Weinwurm

Workouts: HIIT, Cardio, YSculpt • 58m

Join Hana for a YSculpt class in this sweaty, movement class! We will begin with a 10-minute warm-up, then a well-rounded workout with weights where we will work our legs, arms, and whole core.

Props: light set of weights
Playlist: https://open.spotify.com/playlist/4a7s5Ac7TYUio8NDuNtoVl?si=BJ05PuLLTa-8Tnx0K1MiiQ

LIVE, Monday, November 2, 2020 @ 12:00PM PST

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