Lower Body & Core Workout (30 min) - with Hana Weinwurm
Workouts: HIIT, Cardio, YSculpt
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31m
Join Hana for a 30 minute Lower Body & Core Workout! This class can be done with just your bodyweight - so no weights are required. If you would like to add an extra challenge, feel free to use whatever weights or bands you have at home!
Hana's Playlist: https://open.spotify.com/playlist/0lU7LxvH1YyzmAXqBM66Od?si=5955ff1464294e33
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