Live Replay: Low Impact Cardio & Upper Body (60 min) - with Naomi Joy Gallagher
Workouts: HIIT, Cardio, YSculpt
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1h 0m
Please note this is a LIVE replay class.
It contains a Join Naomi for a Weekend Workout! This week will be a YSculpt style class. It will feature a LOW-IMPACT friendly cardio sweat with upper body strengthening.
Props: Light weights or soup cans required
Playlist: https://open.spotify.com/playlist/6BXW0DfWZu4LR9p8mmIojZ?si=crtuTby4TZGGHhxWLfpI3A
LIVE Saturday, October 24, 2020 @ 10:00AM PST
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