Prepare to sweat! This 30-minute YRide class with Hana Weinwurm is all about igniting a jazzy surge of energy! Today we will be finding power, strength and our speed for sprints!
Check out the playlist made specifically for this class below!
Playlist: https://open.spotify.com/playlist/25H38coZGpug7CJgVXj9CT?si=uqSQ42H4TdeTcq5Rmk5fqw
Props: Stationary bike
LIVE Tuesday, September 1, 2020 @ 08:00AM PST
Up Next in YRide
-
Live Replay: YRide Mixed Terrain (45 ...
Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is a Mixed Terrain workout.
Check out the playlist made specifically for this class below!
https://open.spotify.com/playlist/2puMJF2xrmA1HNKCZFZFRO?si=Yqf5ZxWFQHKUhH-AGzMW3QProps: Stationary bike
-
Live Replay: YRide Ladder (45 min) - ...
Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is a Ladder workout.
Check out the playlist made specifically for this class below!
Playlist: https://open.spotify.com/playlist/19UjC0MTdtwSXPpPP5oc51?si=1gwFSKjlTF-KTlbESOuMow
Props: Stationary bike -
Live Replay: YRide Interval Mix (45 m...
Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is all about Intervals.
Check out the playlist made specifically for this class below!
Playlist: https://open.spotify.com/playlist/38cTI5MM62YIwHxu2jkmaK?si=xNofebguRpSsqVB2dmFsmw
Props: Stationary bike
2 Comments