Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is all about Intervals.
Check out the playlist made specifically for this class below!
Playlist: https://open.spotify.com/playlist/38cTI5MM62YIwHxu2jkmaK?si=xNofebguRpSsqVB2dmFsmw
Props: Stationary bike
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Hana Weinwurm on YRide
YRide is our indoor cycling class. These classes offer a physical experience but also a mental and spiritual experience. Through the class, you push yourself to sweat while working on your mental strength.
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