Practice Non-Judgement Yin And Meditation (60 min) - with Lucy St. John
Yin
•
1h 5m
Join Lucy for a 60 minute candlelit Yin and Meditation practice that focuses on non-judgment, acceptance, and flowing through the blockages that arise in our day-to-day lives.
Up Next in Yin
-
Commit To Rest Candlelit Yin (60 min)...
Take the time for yourself to nourish your mind, body, and soul. Lucy focuses on the importance of rest in this candlelit Yin practice.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around y...
-
Radical Self Acceptance Yin (45 min) ...
A yin class inspired by the goddess Saraswati that will encourage you to germinate and blossom.
-
Yin for Cultivating Abundance (30 min...
Yoga is a state of missing nothing. This practice channels the goddess of abundance.
Yin is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue. Expect a meditative practice allowing for time and space to turn inwards. All level...
