Katherine Moore on YHot
YHot
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20s
YHot is what opened the doors to yoga for Katherine. The sweaty but approachable nature of the class makes it a perfect class for beginners. Intermediate students can easily spice things up by doing the class in a hot space or by taking the harder pose options.
Up Next in YHot
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Tutorial: What Makes YHot Unique (5 m...
Curious about the differences between YHot and other hot yoga offerings? Lisa Sanson, YYOGA YHot teacher trainer shares more about our signature hot yoga style, YHot, and what makes it unique in this short video.
In our studios, YHot is practiced in 40 degree heat with 40% humidity. YHot is a ...
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Tutorial: Benefits of Hot Yoga (5 min...
Curious about hot yoga? Learn about the five main benefits of our signature hot yoga style, YHot, with YYOGA YHot teacher trainer, Lisa Sanson.
In our studios, YHot is practiced in 40 degree heat with 40% humidity. YHot is a set sequence; Lisa shares her five main benefits of the practice. Thi...
