Upper Body & Core Workout (30 min) - with Hana Weinwurm
Express Workouts
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31m
Join Hana for a 30 minute Upper Body & Core Workout. All you need for this class is your body, but if you do have weights, feel free to grab some lighter weights (or cans of soup).
We will be focusing on some of the smaller muscles in our upper body rather than the large muscle groups we normally target.
Playlist: https://open.spotify.com/playlist/73bXBW3UJBVGXgIhoNmj4o?si=b8a94f1c82804bfa
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