Francarlos on YExpress/ Ysculpt
Express Workouts
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19s
This is the perfect fast workout. Whether you have 30 minutes at lunch or in the morning these classes are sweaty and calorie-torching!
Up Next in Express Workouts
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Strength and Endurance Express Workou...
Grab your weights and prepare to be challenged in this full-body 30 minute YSculpt for strength and endurance.
Francarlos makes sure you're loose and warmed up before taking you through a series of moves that combine strength training and cardio. In between each strength, exercise is an invitat...
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YExpress Cardio (20 min) — with Kevin...
This class comes with and without music - check out our library for the non-musical version!
Grab your weights and prepared to be challenged in this full body 20 minute cardio YExpress.
Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) wh...
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Challenging Endurance Workout (20 min...
This class comes with and without music - check out our library for the musical version!
Grab your weights and prepare to be challenged in this full body 20 minute YExpress for endurance. Perfect for a lunch break workout!
Because this class is practiced barefoot, you'll be training your po...
