Ankle Weight Workout (15 min) - with Vanessa Bourget
Express Workouts
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15m
Join Vanessa for a quick & effective workout! This class is only 15 minutes, but by adding ankle weights you can take this mini workout to the next level. Vanessa is using 2lb ankle weights, but feel free to use whatever weight you prefer. You can expect to feel a burning in the legs, especially the glutes and thighs. Enjoy!
Suggested Props: ankle weights
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