Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

YSculpt: Shoulders (20 min) – with Clem Duranseaud

Workouts: HIIT, Cardio, YSculpt • 23m

Up Next in Workouts: HIIT, Cardio, YSculpt

  • Live Replay: Low Impact Full Body Str...

    Join Naomi for this week's weekend workout! It will be a Low Impact Total Body Strength workout making it knee and ankle friendly.
    If you have some light weights at home, please bring these to class! You could also use cans of soup or water bottles.

    Playlist: https://open.spotify.com/playlist/...

  • YSculpt: Chest and Triceps (20 min) -...

    Spice up your upper body workout with this 20-minute class!
    Expect to work your chest and triceps through a variety of different movements.

    Clem takes you through a quick warm-up before getting you into the work.
    You'll be lead through several movements with active rest in between, making thi...

  • YSculpt: Back and Biceps (20 min) – w...

    Check this class out if you're looking to target the upper body as an addition to another class or if you're just looking to target the area, this class is for you!

    Clem makes sure that you're nice and warmed up before leading you through the work, so don't worry if this is your first class of ...

3 Comments