Yoga Tutorial: Jump from Crow to Chaturanga (10 min) - with Connor Roff
Connor Roff
•
9m 9s
Trying to jump from Crow Pose (Bakasana) to Chaturanga? This is a challenging transition that takes a lot of core and upper body strength. In this 10 minute tutorial, Connor will provide you with tips and alignment cues to help you make this transition possible.
Keep practicing and you will get there!
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