Yin For Letting Go (60 min) - with Ashley Levii
Ashley Levii
•
1h 5m
Ashley encourages you to reflect on what isn't serving you and encourages you to welcome in the new during this 60 minute Yin practice.
Yin is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue. Expect a meditative practice allowing for time and space to turn inwards. All levels welcome.
Up Next in Ashley Levii
-
Power Into Possibilities (60 min) - w...
In this 60 minute Power class, you'll feel physically, mentally and spiritually inspired with this possibility themed practice.
Playlist: https://open.spotify.com/playlist/2TXIgZH1iX96nFRGhg1LQC?si=NOKEvgmOQTqq-B8FRnVBrg&utm_source=copy-link
-
Candlelit Yin for Stress Release (30 ...
A yin focused on stress relief, beginning in constructive rest. Get comfy and enjoy the relaxation.
Yin Yoga is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Expect a meditative practice allowing for time and space to tu...
-
Candlelit Flow for Self Love & Healin...
Give yourself some love through a nourishing, candlelit flow.
Flow Yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm. All levels.
