Tutorial: Locust Pose (10 min) - with Katrina Chan
How-To's / Skill Building Tutorials
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10m
Join Katrina for this quick, 10-minute Yoga tutorial. This class covers "Locust Pose". Locust Pose is a back-bending pose you execute while laying on your tummy.
Katrina recommends that if you have limited shoulder mobility, you use a yoga strap (or robe tie/scarf) for this class.
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