Tutorial: Common Mistakes in Warrior II (5 min) – with Rachel Scott
How-To's / Skill Building Tutorials
•
4m 21s
Learn the proper alignment for warrior II pose and avoid these common mistakes.
Whether you're new to yoga or a seasoned practitioner, this is one of those poses where it's easy to make a common alignment mistake, perhaps without even noticing.
YYOGA at Home teacher Rachel Scott is here to share refinements and subtle cues that will help you build a solid yoga foundation as you continue to expand your practice.
Up Next in How-To's / Skill Building Tutorials
-
Tutorial: Jumping Forward from Downwa...
Rachel shares a yoga transition technique that will help you with jumping forward from downward dog. These tips are super helpful for anyone working on how to jump forward from downward dog.
The secret: be a dog, be a cat, be a bird. Want to understand what this means? Watch the tutorial!
-
Hatha Yoga: Backbend Foundations (30 ...
Join Lisa for this Back Bends Foundations Hatha practice. This class is meant to help you grow your backbend practice guide you through the foundations you will need as you work with back bending. This is a Hatha-based class, so we will be doing slow, steady movements.
Back bending includes more... -
Wall Inversion Prep: Handstands (20 m...
Join Vanessa for a quick Inversion Prep lesson! This is a 20-minute lesson on Handstand inversion prep using the wall. This is lesson 3 in a 3 part series with Vanessa on inversions. If you haven't yet, go check about Vanessa's first two classes on headstands and forearm stands!
In this class, yo...
