Join Regina for a juicy, 60 minute Flow Yoga class. A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

Playlist: https://open.spotify.com/playlist/2SOlg6eiHBgxBrDc5AQ81V?si=Y3jGJ17wR2i8-eL0q4uxtA

LIVE Tuesday, December 8, 2020 @ 5:00PM PST