Join Jasmina for a 75 minute Power Yoga practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

You can't step into the same river twice - unknown.

Each pose and shape will be new with each day you practice. Everything you do in your day carries over into your practice. Move through these next 75 minutes knowing wherever you are at in your poses and shapes today is okay. Be present and breathe.

Suggested Props: blocks, pillow or padding for knees if need, strap or belt

LIVE Tuesday, November 24, 2020 @ 5:00PM PST