Join Katherine Moore for a 60 minute Hatha class designed specifically for athletes. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

Playlist: https://open.spotify.com/playlist/5xitNjNWa45L8Ux7LIC8AM?si=bDGOnpPJTVaSxnXx_-PmYw

LIVE Tuesday, November 17, 2020 @ 10:00AM PST