This is a live replay class.

Join Aaliya for a 60 minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.

Utilize today's practice as a moving mediation, connecting with yourself and all that you can be. Know there will be moments to expand on the shape you are in, or step back from it - lean into whatever feels best for you.

Playlist: https://music.youtube.com/playlist?list=PLB5RBUaUlFn8E4tOxZ8wJ6xxUsppgqWB4

LIVE, Thursday, November 5, 2020 @ 5:00PM PST