This is a live replay class.

Join Hillary for an hour of Sanctuary Sunday filled with self-love and Hatha Yoga! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

Working with the heart chakra today, opening with a quote from Rumi - "Remember the emphasis on the heart, the mind lives in doubt and the heart lives in trust. When you trust suddenly you become centered."

LIVE Sunday, December 6, 2020 @ 10:00AM PST