Summer Solstice Hatha (45 min) - with Hillary Keegan
Hatha
•
48m
Join Hillary for a 45 minute Summer Solstice Hatha practice.
The Summer Solstice is an opportunity to let go of the past and bring in the new. Hillary offer's this in the class today through movement and you can also use it through mantra.
This is an All-Levels Hatha class that includes modifications and sound bowl meditation.
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