Live stream preview
Strong Hatha Yoga with Mantra: Dharana (55 min) - with Crystal Rainbow Borrelli
Crystal Rainbow Borrelli
•
55m
Dharana (referring to the concentration of the mind) is the sixth of the Eight Limbs of Yoga as described by Patanjali in the Yoga Sutras.
Up Next in Crystal Rainbow Borrelli
-
Energizing Power with Mantra (30 min)...
A dynamic practice themed around Ahimsa (kindness and non-harming) encouraging a self-love practice. Class includes breathwork.
-
Power Yoga for Reflection & Compassio...
Nurture your compassion side with this shoulder-opening power class.
-
Fiery Pranayama Flow (60 min) - with ...
Prana - the life force within the body - is the circulation of energy in our system.
This practice is filled with lots of movement, vitality, fire and breath. Prepare to get flowing - and even a little sweaty.
2 Comments