Join Jasmina for a challenging, 75-minute Intermediate Power class. We will work toward handstand today as our peak pose. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

If you are able to set up your mat near a wall this might come in handy for you as we start to work towards a handstand today.

Props: blocks and strap or a belt/scarf

LIVE Saturday, December 5, 2020 @ 2:00PM PST