Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Stay true your body, honouring what it can or cannot do today. Allow yourself to flow organically throughout today's practice. Enjoy!

Props: x2 blocks, strap or a belt

LIVE Saturday, November 21, 2020 @ 2:00PM PST