Join Naomi for a 60 minute Core Fusion: Power Up Core Class!

Follow along with Naomi as she guides you through a total core fusion circuit! Modifications are provided so remember to always listen to your body and do what feels best for you - enjoy!

Playlist: https://open.spotify.com/playlist/4k5hn7rwy26sgvoEJ2OvQx?si=A-zrm2T9QYWqhby4J9J8WA

Props: light weights (5lbs) or soup cans

LIVE Saturday, October 31, 2020 @ 10:00AM PST