Join Naomi for a Full Body Burn!

No equipment is needed for this class.
In this fluid workout we will tone our entire body, flowing through each exercise for 60 secs only one time through. There will be lots of pulsing in this class rather than circuits.

Playlist: https://open.spotify.com/playlist/6yp3Pg73DBVNtTZVDHUXOd?si=DISlJpjMS2ypvVeCxMbN6A