Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power Yoga for Powerful Hips (45 min) — with Jayme Burke

Power • 37m

Up Next in Power

  • Flow Yoga: Shakti Power Flow (45 min)...

    Shakti blends dance or free-movement with traditional yoga poses. During this beautiful 45 minute practice, you'll flow through poses that feel both rhythmic and fluid as you align your breath and constant movement.

    This is a sweaty power flow that will be sure to challenge you. Shannon provide...

  • Power: for the Hips (25 min) — with C...

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

    Crystal, YYOGA teacher and teacher trainer...

  • Power Yoga (15 min) — with Jasmina Eg...

    This class comes with and without music - check out our library for the non-musical version!

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandato...

3 Comments