Live stream preview
An Ahimsa (non harming) inspired class that brings the intensity and fire.
Up Next in Mari Dickey
-
Nourishing Power Yoga (30 min) - with...
A power class centered around Ahimsa (the idea of non-harming). How we should up in the world starts with us. Move through a practice and take the opportunity to peel away some layers and tune in. A nourishing class that encourages self compassion, love, wisdom and intuition.
Playlist: https://o...
-
Side Line Strength & Stretch Flow (50...
Concentrate on activating and opening up the side body in this class - which is both strengthening and opening. Expect seamless and free transitioning from one shape to the next.
-
Backbend & Strong Core Flow (52 min) ...
A full body flow practice. Expect a flowy and grounding practice with lots of focus on back and core strength, with backbends and heart openers as well.
1 Comment