Welcome to an express Pilates class with Hana! This is a 20-minute open & lengthen class that will also include some toning and sculpting exercises. This is an all-levels Pilates practice. No props required. Enjoy!
Playlist: https://open.spotify.com/playlist/2QGJvhGw8RYmgolwa0EUou?si=3bf1eeada15e47c1
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