This class comes with and without music - check out our library for the non-musical version!

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready to take on the day!

Grab your mat and a block (or a firm pillow, stack of books or anything you have around the house that might work as a block).