*The replay of this live class is missing the first five minutes due to a technical issue. Still a worthwhile class though (55 mins) if you don't mind jumping right in!*

Join Hana for this Monday Movement class! Today, she's taking us through a YSculpt workout. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

Playlist: https://open.spotify.com/playlist/6imO10pzGZuVfbx4W2KNtt?si=iFOq7Nv-R5qNvRsX1ql46A

LIVE Monday, November 16, 2020 @ 12:00PM PST