Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Manifest New Beginnings Flow with Meditation (25 min) - with Mikaela Millington

Mikaela Millington • 25m

Up Next in Mikaela Millington

  • Gratitude & Abundance Flow (30 min) -...

    This is a yoga class about so much more than yoga. It's a very special practice that includes readings, gratitude prompts, and mindful movement. This Vinyasa Flow practice is smooth, gentle, and includes a lot of heart-opening poses. Stay open, feel gratitude, and feel peace with Mikaela in this ...

  • Mindful Flow & Affirmations (35 min) ...

    Join Mikaela for a mindful, gentle flow that includes spoken affirmations. This beautiful practice brings forth the power of using your words to speak something into existence and make it real. Use this class as a pick-me-up and a self-love practice.

    Playlist: https://open.spotify.com/playlist/...

  • Morning Movement & Mantra (40 min) - ...

    This is a morning movement and mantra class with Mikaela. This is the perfect way to start your day with self-love and positivity, but you can do it at any time to feel the benefits.

    Mantra is a pillar of the yoga practice. It is the repetition of a phrase (or phrases) that allows you to tap in...