Crystal joins us from home for 60 minutes of playful, fiery Power yoga. This practice focuses on strength, balance and features a series of challenging poses.

Shoonya - deep listening is the practice today. Today will be a full body practice, connecting to our inner selves.

Playlist: https://open.spotify.com/playlist/49IYW3nDI8HgPAAHEJlgcU?si=j0z6617lTT-eMND3jG0Ahg

LIVE Sunday, October 25, 2020 @12:00PM PST