Enjoy a balance of play, discipline and studied wisdom; expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the breath.

Suggested Props: blocks, water bottle, strap if needed - get creative and use a towel or belt.

LIVE Tuesday, September 1, 2020 @ 5:00PM PST