*Because this class is missing the first few minutes (the warm up), this is the perfect class to hop into if you've already done your own warm up!*

Join Hana for 60 minutes of Pilates Fusion. This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.

Playlist: https://open.spotify.com/playlist/6rzBcS9JiOwq9ifThfCaNo?si=XUFgeYu0SvKMRMdUri2i5w

LIVE Monday, October 26, 2020 @ 12:00PM PST