Live stream preview
Live Replay: Dynamic Hatha Yoga (60 min) - with Jayme Burke
59m
This is a live replay class.
Join Jayme for 60 minutes of Hatha yoga! Today's practice will focus on dynamic strength building. This slower-paced practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Props: 2x blocks or books
LIVE Thursday, October 1, 2020 @ 12:00PM PST