*Please note this class is dimly lit*

Prepare to Sweat! This Fiery Flow class will both challenge you and nourish the body and mind … while having a blast. Mikaela keeps things light and playful while creating a space where students can discover a deeper connection through breath, movement and presence.

Playlist: https://open.spotify.com/playlist/4CVNU4u5ObKIawzP544CBA

LIVE Friday, October 9, 2020 @ 12:00PM PST