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Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Live Replay: Grounding Power (60 min) with Mari Dickey

Mari Dickey • 1h 2m

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    This power yoga class challenges and nourishes your body and mind with dynamic movements to build strength, flexibility, and endurance while cultivating mindfulness. Expect to push yourself to new limits and leave feeling recharged and revitalized.

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    Are you feeling stressed after a long day? Take some time to unwind and ground yourself with this evening practice. Release all the tension and stress from your day and start feeling more relaxed and refreshed.

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