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Katherine Moore on YHot

Katherine Moore • 20s

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    This class synchronizes your breath with movement in order to build strength, balance, and flexibility.

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  • Daily Maintenance for Runners (10 min...

    This class comes with and without music - check out our library for the non-musical version!

    This dynamic flow class is perfect for runners, athletes or anyone looking to increase flexibility and get a great stretch in.

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  • Katherine Moore on Her Teaching Style

    Katherine Moore is a YYOGA YHot, Power and Flow teacher.

    About Katherine:
    Katherine has been teaching yoga for 17 years, 10 of those years has been with YYOGA. She has been competing in distance running for 13 years. Katherine’s love for health, movement, peace, stillness, breath, and alignment ...