Gratitude Meditation (13 min) - with Eliza Butler
Eliza Butler
•
13m
Take a few minutes to sit with Eliza and breath in some gratitude. This meditation is great when you are feeling a little low, for when you want to return to gratitude, or even when you are having a great day and want to embody that feeling of thankfulness.
Find a comfortable seat, however that looks for you, close your eyes, and enjoy.
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