Full Body Resistance Band Workout (20 min) - with Naomi Joy Gallagher
Naomi Joy Gallagher
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22m
Join Naomi for a Full-Body Resistance Band Workout! This is a 20-minute workout showing how a resistance band can be used as an impressive tool to use on any part of the body! This is an all-level class - you control the strength of the resistance in your band and how hard you would like to challenge yourself.
Required Props: Long Resistance Band
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