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A gentle, heart-centered flow inspired by Leo season but perfect for any time.
Up Next in Regina Zhen
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Inner Seasons & Moon Phases Winter: N...
This class is full of luscious, long and comfy holds. You'll need a bolster (or cushion) and blocks. Tip: get comfy - take a minute to grab your sweater and blanket!
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Inner Seasons & Moon Phases: Fall /Wa...
This very grounding inner autumn or waning moon practice will help you flow with the cycles of the moon.
The waning moon is a time for winding down and releasing.
This practice includes options to customize your practice. Grab a blanket, get cozy and be comfy during this practice!
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Inner Seasons & Moon Phases: Summer /...
This is a great time to draw that fire back into your body. Use the moon energy to fuel this practice.
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