Fiery Flow (40 min) - with Connor Roff
Connor Roff
•
40m
Join Connor for a 40 minute Fiery Flow practice! This is a Power-Flow class that will include a lot of dynamic movement and builds a lot of heat. It may be a shorter practice, but you will definitely feel the fire!
*Please note that the sound in this video is a little quiet so you may need to turn your volume up a little louder than usual.
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