Join Heather for a Fiery Floor Barre class! Floor Barre is so effective for strengthening your whole body (especially your core!). This is going to be a practice that really targets your core, builds heat in your body, and that you will definitely feel tomorrow.
No props required for this class.
Up Next in Heather Obre (McEwen)
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Hatha to Stay Present (32 min) - with...
Join Heather for a mindful Hatha class to stay present. In this class, Heather will speak to the importance of taking this "present" mindset from our practice into the rest of our lives. Trying to stay more present can help us feel more connected to the people and beautiful world around us. Let t...
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Mindful Vinyasa Flow (65 min) - with ...
Join Heather for a 65-minute Vinyasa Flow class! This is an all-levels practice, so please feel free to modify to find what feels good in your body.
The beginning of this Flow class features grounding breathwork before we begin to move. This is a mindful Vinyasa practice that synchronizes breath... -
Booty & Thigh Burner (25 min) - with ...
Join Heather for a Booty & Thigh Burner that is just over 20 minutes! This is a fun, condensed class to really burn your legs and glutes. Be prepared for repetitive movement using just bodyweight.
This class is perfect when you have a short amount of time and you have to get a great leg work...
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