The perfect Vinyasa Flow class for any day and every day! Heather takes us through a feel-good practice that is fluid and full-bodied. This class is accessible for all levels. You can expect to move dynamically with the breathe, and by the end, feel open, relaxed, and ready to take on the day.
Up Next in Heather Obre (McEwen)
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Power Yoga Break (45 min) - with Heat...
Join Heather for a Power Yoga break! This class is meant to get you moving mid-day when you need to get your body moving and take a break from all of the sitting so many of us do. Prepare to sweat and let's get moving!
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Barre Booty Workout (25 min) - with H...
This is a glute-focused Barre workout. Heather includes other areas of the body as well as she focuses on full body strength and tone. You can expect short, repetitive movements targetting specific muscle groups to really feel the burn.
No props required.
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Power & Chill (55 min) - with Heather...
Join Heather for a Power Yoga & Meditation class.
This is a dynamic class with lots of flowing movement synchronized with the breath. This yoga class saves extra time in the end for an extended, guided meditation.
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