Join Jasmina for a more mellow Flow Yoga practice. This class will still get the body moving, but in a more "chilled out" way. You can expect to move with the breath, experience both standing and seated postures, and really open the body.
No props are required for this class.
Up Next in Jasmina Egeler
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Quick Yoga Tune-Up (35 min) - with Ja...
"Give yourself the gift of your own attention".
Join Jasmina for a 35 minute Hatha Yoga class. This "mini tune-up" yoga class is a feel-good practice to pay attention to your physical body. How does it feel? How is it positioned against the mat or moving in space? Make a commitment to tune into...
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Live Replay: Fiery Power Yoga (75 min...
Prepare to sweat! Join Jasmina for 75 minutes of Power yoga.
Today we are connecting our physical body and mind, to come together. To be grounded in your body, present in the here and now.
Suggested Props: blocks, or blanket or towel, belt or strapLIVE Tuesday, October 27, 2020 @ 5:00PM PST
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Full Body Slow Flow (45 min) - with J...
Join Jasmina for a full-body, strong Slow Vinyasa Flow with Jasmina. This is a thoughtful, balanced class that will get you moving in a mindful way without building too much intensity.
Props: no props required
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