Calm your mind, turn inward, become more grounded through an accessible guided meditation practice.

Duration: 50 min
Teacher: @farzanajj
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Hey everyone!

We're coming to the end challenge! If you've been following along with us, amazing job🙌🏽 Here's Day 6 of our 7 Day Sleep Meditation Challenge with Farzana.

We hope these meditations have brought you comfort so you're able to have much needed restful sleeps.

Much love.